World Mental Health Day 2026: Lived Experiences Heard – Real Voices, Real Change
Angela reflects on why listening to lived experiences matters, and how connecting with nature can support mental health and wellbeing.
Articles and reflections
Angela writes about nature-based coaching, workplace wellbeing, leadership and the value of connecting with nature.
Practical reflections, research and ideas drawn from Angela’s work across coaching, the NHS, higher education and social prescribing.
Showing all articles.
Angela reflects on why listening to lived experiences matters, and how connecting with nature can support mental health and wellbeing.
Angela reflects on the pressures facing paid and unpaid carers, and why wellbeing support needs to become more human and person-centred.
Angela explores how work, nature, coaching and community connection can support wellbeing beyond purely clinical approaches.
Angela explores how taking coaching outdoors can create space to reflect, gain perspective and make meaningful change.