Menopause, Coaching and Making Time and Space for Change
Menopause can be about more than symptoms. It can also be a much bigger life transition.
Articles and reflections
Ideas grounded in work, research and the outdoors
Angela writes about nature-based coaching, workplace wellbeing, leadership and the value of connecting with nature.
Writing from Conscience
Practical reflections, research and ideas drawn from Angela’s work across coaching, the NHS, higher education and social prescribing.
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World Mental Health Day 2026: Lived Experiences Heard – Real Voices, Real Change
Angela reflects on why listening to lived experiences matters, and how connecting with nature can support mental health and wellbeing.
From Wellbeing Programmes to Person-Centred Wellbeing: It's Time to Care for Our Carers
Angela reflects on the pressures facing paid and unpaid carers, and why wellbeing support needs to become more human and person-centred.
Not Everything Is a Medical Problem: Finding Wellbeing and Connection in Nature
Angela explores how work, nature, coaching and community connection can support wellbeing beyond purely clinical approaches.
Sometimes, the Best Place to Think is Outside
Angela explores how taking coaching outdoors can create space to reflect, gain perspective and make meaningful change.